Training | Britannia Wrestling

Vale Road

Rhyl

Denbighshire

LL18 2BS

(Behind the Little Theatre)

2 minutes walk from

Rhyl train and bus station

Thursday (General, 16+)

19:00 - 21:00, £7.00

Sunday (Juniors, u16)

10:00 - 12:00, £5.00

FOOTWEAR

Clean Indoor trainers, martial arts, boxing or wrestling boots should be worn for every session and should be changed into at the venue, no outdoor footwear is allowed during training.

CLOTHING

Loose-fitting athletic clothing should be worn, i.e t-shirt, shorts or jogging gear. Knee pads and supports are highly recommended but not essential.

Bring a towel and a drink as you WILL sweat!

ABOUT

Learn about every aspect of professional wrestling from our dedicated training team, with over 50 years of experience in the wrestling industry combined.

The lessons will be held by various wrestlers from North Wales, all with many years of experience in wrestling. Trainees can expect to learn all aspects of wrestling during the lessons, from wrestling to refereeing to public speaking.

Trainee Disclaimer

I accept that the practice and training of professional wrestling entails inherent risk of injury, aggravations of prior and sustained injuries over time and in a minority cases or paralysis or death.

I accept these risks and will not, without proof of negligence, hold my trainer, school or promotion responsible for any resulting injury, sustained or aggravated during the course of my training or performance of professional wrestling.

I will at all times to the best of my ability follow the guidance and advice of my trainer, school and promotion for my own safety and the safety of others. I understand that failure to do so illustrates neglect on my part and I take responsibility for my own health and safety.

I will do all i can to aid my trainer, school and promotion in their obligations with all statutory requirements for health, safety and welfare.

I will inform my trainer, school and promotion as appropriate should i develop any injury or illness which may affect my ability to train or perform.

I understand and accept that professional wrestling is a contact sport and that regardless or age or gender, I will not intentionally violate another students personal rights during training and seek a trainers advice when needed.

I agree to not partake in verbal or physical forms or bullying or sexual harassment aimed at other students, trainers or individuals link to the school.

North Wales Wrestling Dojo does not insure anyone to wrestle. Individuals are not insured with North Wales Wrestling Dojo or associated partners or organizations. Those training with the North Wales Wrestling Dojo are strongly advised to arrange their own personal insurance. Insurance can be purchase via your own broker or via https://www.saveonlife.co.uk/

North Wales Wrestling Dojo takes no responsibility to those injured whilst taking part in activities related to wrestling and wrestling training while uninsured.

-Bullying of any kind, be it physical or otherwise, towards fellow trainees or trainers is not tolerated.

-Students must pay attention to their trainers at all times.

-Do not attempt anything, be it wrestling or otherwise without trainer guidance and supervision.

-No stiffing* or sandbagging**. We work towards improving ourselves and those around us, also doing either of these things could not only injure your opponent, but also yourself.

-No egos. Leave them at the door, if you come in with one you wont last long.

-Respect the equipment and property of the North Wales Wrestling Dojo.

-Trainees MUST be over the age of 11.

-Respect the property of trainers and fellow trainees.

-Any form of sexual harassment will not be tolerated. If there are any complaints of this nature they will be investigated and guilty parties will be asked to leave the Dojo.

-If you wish to practice a move, always inform your opponent what you intend to do, be safe, and if in doubt ask an instructor to observe.

-Wear appropriate clothing. We recommend Wrestling/boxing boots, t-shirt, loose bottoms and knee pads.

-Payment for each session must be made before the session begins, no exceptions.

*Stiffing, or To Stiff; is a term used when one wrestler will try and intentionally injure another during a match or training by being purposefully overly heavy handed with moves or strikes.
**Sandbagging; The practice of a wrestler making himself difficult to lift or purposefully hard to wrestle against.

*The North Wales Wrestling Dojo reserves the right to
change its rules, terms and conditions at any given time.

Health & Safety

Fire Procedure

In the event of a fire or emergency, the fire exits that are situated in the room must be used. Students should report to the trainer at the designated fire point to enable a register to be taken. Should the first alarm sound, students should make their way safely out of the building with no running.

First Aid

Should first aid attention be required during training sessions students must alert the trainer(s). In the event of serious injury, the trainers will immediately contact the emergency services and the emergency contact number for the next of kin.

Safety

Trainees who are disturbing the sessions or not acting in a safe and reasonable manner for whatever reason, will be asked to leave. It is also possible that their membership be cancelled and any unfinished training session be refunded. We operate a 3 strikes and you're out system at the North Wales Wrestling Dojo. This is for your own safety and the safety of others.

Liability

The Wrestling School will not be held responsible for any injuries occurring as a result of (i) a breach of health and safety policies, (ii) failure to follow instructions as given by any trainer or (iii) failure to adhere to the training schedules set out for each session.